• Allow an extra 15-minutes for initial assessment and to fill out forms
• Be prepared to fill out a health history form
• Inform the therapist of any allergies, especially allergies to peanuts or essential oils
• Undress to your comfort level, also know that draping is always used for your comfort and privacy
• You have the right to end the session at any time

And lastly, be sure to keep communication open with your therapist. Don't be afraid to let the therapist know if you are too hot/cold; or if you would like more/less pressure. If you have something specific you'd like addressed, let the therapist know. This is your time, make the most of it!